Aligning with the True, Authentic Self

LKS Yoga

Laura is a Yoga Alliance Qualified Teacher (RYT 500) with over 500 hours of training and experience in Yoga teaching. Disciplines of training include Meditation, Pranayama, Vinyasa, Ashtanga, Yoga Nidra, Restorative Yoga and Yin Yoga, with advanced studies in anatomy and physiology.

In Person & Online

We've all had to adapt to life with Covid, so LKS Yoga began teaching Yoga online in order to offer safe classes. 

Groups & 1-1 Classes

Laura has experience in both group studio classes, and personal 1-1 sessions. 1-1 sessions are bespoke, tailor made to suit your physical, emotional, mental and spiritual needs.

Adults & Children

Laura's experience as a school teacher enables her to teach children too. The earlier we start, the better chance we have at raising conscious children.

(PGCE & Full DBS)

Adaptable
Compassionate
Inclusive

Laura's promise is to deliver adaptable Yoga classes with patience, compassion and creativity. ​

Yoga is for everybody - this is a firm belief here at LKS Yoga.

Trauma Informed

Laura's training is trauma informed, meaning that classes are taught with an understanding of the effects trauma has on the mind and body. 

 Laura endeavours to guide students along the path of Yoga one step at a time, creating a safe and nurturing space for your self-exploration and transformation

Training & Qualifications

Laura is a Yoga Alliance Registered teacher (RYT 500).

​

Qualifications include

- 100 hours (Bali School of Yoga)

- 500 hours (My Vinyasa Practice)

- PGCE (University of Oxford)

- Emergency First Aid (Saint John's Ambulance)​