WELCOME TO LKS YOGA
Aligning with the True, Authentic Self
Laura is a delight, she is a sensitive, kind, inspirational woman who helps you feel better emotionally and physically through her teaching of Yoga
Laura's classes are carefully considered, each with a particular focus and intention. They’ve allowed me to go deeper into poses and develop an awareness of being in the present moment
My promise to you is to fulfil my role as a Yoga teacher with patience, compassion and creativity. I endeavour to guide students along the path of Yoga one step at a time, creating a safe and nurturing space for your self-exploration and transformation.
My training includes over 500 hours of training: 100 hours of Meditation, Pranayama, Vinyasa and Ashtanga at the Bali School of Yoga, and 500 hours of Vinyasa, Yoga Nidra, Restorative Yoga and Yin Yoga, and advanced alignment and anatomy with My Vinyasa Practice. Both schools are recognised by the Yoga Alliance