Bespoke 1-1 Yoga Classes Online
Tailored To Suit Your Individual Needs & Adapted To Your Unique Body
- 1 hr1 hour
- 20 British pounds£20
Every single body is different, and although group classes are wonderful for so many people, they don't necessarily fulfil the individual needs of your unique mind and body, and certainly not to its fullest potential. Bespoke 1-1 Yoga Classes with LKS Yoga are designed to help you achieve your individual needs and goals. How Does it Work? We'll begin with a free consultation and/or form where we collect information about your physical goals and needs, addressing any injuries or illnesses that may impact your practice. We'll also explore any emotional or mental needs and outcomes you would like to achieve, for example reducing stress or improving focus. I'll then get to work designing sequences which are specifically tailored to you. How Regular Are The Classes? These are your bespoke lessons and although I will share my recommendations with you regarding how often you practice in order to achieve better results sooner, you can choose your own timetable to suit you. If something comes up, you have up until 24 hours before a booking to re-schedule. How Do I Know Which Services Are Right For Me? I am trained in a range of different styles of Yoga, and our consultation will allow me to understand which types of classes would be most beneficial for you at certain stages. It may be that Vinyasa Flow is a great place for you to start, and we can slowly implement other styles such as Yin Yoga as we progress. You can let me know what you would like to see more or less of as we go along. We will find the right practice for you - finding that balance between challenging your body and mind enough but not forcing them. This is the place in which we find ease and peace, and this is where the Yoga takes place. What If My Needs & Circumstances Change? It's highly likely that they will - in fact, changes to your physical body, as well as your emotional and mental spaces are all good indications that our lessons are achieving the desired results. We will check in every so often to adapt and re-assess your sequences and goals as both your inner and outer worlds inevitably change. Are All Classes Online? I also teach private lessons face to face in Macclesfield, Cheshire and the surrounding areas. Please contact me directly to discuss in person classes.
Cancellations made by the client less than 24 hours before the scheduled session will be charged at the full service rate. This applies to group and private classes, no-shows, and where the client is unavailable. Cancellations made up to 24 hours before a scheduled appointment will be processed without a penalty. You can cancel or reschedule an appointment by emailing firstname.lastname@example.org, texting or calling 07725714081, or via the website’s contact form. If LKS Yoga cancels a class with less than 24 hours notice, the class will be rescheduled without penalty to the client, subject to availability. Packages. You have thirty (30) days to request a refund for purchased packages. After thirty (30) days, all sales are final. If you are within the thirty (30) day window and would like to request a refund, please email Changes to Terms LKS Yoga reserves the right, in its sole discretion, to change the Terms under which www.lksyoga.co.uk is offered. The most current version of the Terms will supersede all previous versions. LKS Yoga encourages you to periodically review the Terms to stay informed of any updates.