Yoga is for Every Body
- 1 hr1 hour
- 7 British pounds£7
Yoga is for every body, it has no age limits or physical restrictions. Chair Yoga classes provide the same physical and emotional benefits of Yoga all from the comfort of your own chair. Chair Yoga classes are designed to bring movement to the body in a safe and accessible way, no matter your level, and no matter your limitations caused by illness or injury. Chair Yoga Classes help us to feel better, mentally and emotionally, and increases the amount of synovial fluid in our joints which in turn eases arthritic discomfort. Yoga has also proved to be extremely effective in easing discomfort suffered by our ageing population, caused by issues such as back complaints and rounding of the shoulders (kyphosis). Classes are also suitable for practitioners who don't have a Yoga mat or enough room to practice in, and for experienced practitioners who are looking for creative ways to challenge their practice. Classes include relaxing breathwork practices, stretches and anti-arthritic exercises. All you need is your chair.
Cancellations made by the client less than 24 hours before the scheduled session will be charged at the full service rate. This applies to group and private classes, no-shows, and where the client is unavailable. Cancellations made up to 24 hours before a scheduled appointment will be processed without a penalty. You can cancel or reschedule an appointment by emailing firstname.lastname@example.org, texting or calling 07725714081, or via the website’s contact form. If LKS Yoga cancels a class with less than 24 hours notice, the class will be rescheduled without penalty to the client, subject to availability. Packages. You have thirty (30) days to request a refund for purchased packages. After thirty (30) days, all sales are final. If you are within the thirty (30) day window and would like to request a refund, please email Changes to Terms LKS Yoga reserves the right, in its sole discretion, to change the Terms under which www.lksyoga.co.uk is offered. The most current version of the Terms will supersede all previous versions. LKS Yoga encourages you to periodically review the Terms to stay informed of any updates.